solid measures
| metric | imperial |
|---|---|
| 20g | ¾ oz |
| 60g | 2 oz |
| 125g | 4 oz |
| 180g | 6 oz |
| 250g | 8 oz |
| 500g | 16 oz (1 lb) |
| 1kg | 32 oz (2 lb) |
volume measures
1 Australian teaspoon = 5ml
1 Australian tablespoon = 20ml (North America, New Zealand and United Kingdom use 15ml tablespoons.)
| cup | metric | imperial |
|---|---|---|
| ¼ cup | 60ml | 2 fl oz |
| ¹⁄³ cup | 80ml | 2½ fl oz |
| ½ cup | 125ml | 4 fl oz |
| ²⁄³ cup | 160ml | 5 fl oz |
| ¾ cup | 180ml | 6 fl oz |
| 1 cup | 250ml | 8 fl oz |
| 2 cups | 500ml | 16 fl oz (1 American pint) |
| 2½ cups | 600ml | 20 fl oz (1 imperial pint) |
| 4 cups | 1 litre | 32 fl oz |
