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Rosemary Kangaroo Steaks

Description: Kangaroo Steaks, with some fresh rosemary, only need quick cooking on the barbeque. Pair with pomegranate mushrooms also cooked on the BBQ and a fresh watermelon salad for a complete meal

 

yourweeklymenu

Recipe Image

Serves Prep Time Cook Time Rating
4 5mins 15mins
 
categoryQuick and Easy
sourceYourWeeklyMenu-CK
seasonAll Seasons
This recipe has been bookmarked 1 times.

ingredients

Fresh

  • 4 kangaroo steaks
  • Fresh rosemary
  • 600g mushroom
  • 1/2 red onion

Pantry

  • Olive oil
  • 1/2 cup pomegranate juice
  • Sea salt

method

1 Season the kangaroo steaks well with sea salt, rub in olive oil (approx 2Tb per steak) and sprinkle chopped rosemary leaves over the top. Set aside to bring steaks to room temperature.
2 Wipe the mushrooms of any dirt and chop roughly into chunks. Roughly chop the red onion into 2-3cm pieces. Chop rosemary leaves to give 2Tb. Place the mushrooms, red onion and rosemary leaves in a bowl and season with sea salt to taste. Pour over pomegranate juice.
3 Heat BBQ, add enough olive oil so mushrooms won't stick (2-3Tb) and cook marinated mushrooms till softened - approx 10 minutes.
4 Heat BBQ grill to hot and sear kangaroo steaks on one side for 2 minutes, turn and sear on other side and remove from direct heat, cover to keep warm and to allow to cook through for a further 4 minutes.
5 Serve mushrooms and kangaroo steaks with a salad on the side.

tips

Pomegranate juice is available in the 'juice section' of most supermarkets or good food stores. You can also use fresh pomegranates and squeeze the juice yourself.

Kangaroo steaks are available from your butcher, or pre-packaged in some supermarkets. They are good value and a low fat red meat.

KangarooRosemarySteaks
Serve with watermelon salad or a simple green salad.

 
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Possible Side Dishes

Watermelon Salad

Simple Green Salad

 
 

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