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Click here for a year round list of seasonal vegetables, salads and herbs or fruit

We hope this calendar encourages you to eat food when it's in season. Food always tastes better, has more flavour and is cheaper when it's bought in season. Please note that the calendar is based on "normal" harvest time in Australia and should be used as a guide only. Climatic conditions vary from region to region, and year to year, so always keep an eye out at your local farmers' markets and ask your local producers what's good at the moment.

We are great fans of Allan Campion & Michele Curtis' 'The Foodies' Diary' that highlights seasonal produce. Click here to see their seasonal calendar.

SUMMER is the season for:

FRUITS

TRY THESE RECIPES





Apricots
Poached Cream Apricots
Bananas


Blackberries


Blueberries


Cherries
Persian Millk Puddings with Cherries

Figs

Grapes


Lychees


Mangoes


Nashi Pears


Nectarines


Oranges, Blood


Oranges -  Valencia
Salmon & Walnut Orange Salsa
Papaya


Passionfruit


Pears


Peaches


Persimmons


Plums


Raspberries


Rhubarb
Roasted rhubarb
Rockmelon
Rockmelon Salad

Strawberries Brown sugar yoghurt with strawberries



VEGETABLES

Try these recipes





Avocado Potatoes with avocado dressing
Asparagus Asparagus Risotto
Asian vegetables Chicken with Asian Greens
Basil


Beans


Beetroot
Beetroot cured salmon
Cabbages


Carrot
Carrot ginger & sweet pototo soup
Capsicum (Peppers) Roasted Capsicum
Celery
Prawn salad
Chilli
Coleslaw dressing
Corn


Cucumber


Eggplant (Aubergine)
Eggplant sambal
Garlic
Garlic Butter
Leeks


Lettuce
Sang Choy Bau

Mushrooms


Onions Brown Onion Sauce
Peas


Potatoes
Potatoes with Avocado Dressing

Pumpkin Pumpkin Bacon Penne
Radish Prawn Bagette
Rocket Rocket and Pecan Pesto
Silverbeet
Leek & Silverbeet Pie

Spinach
Spinach & Pumpkin Salad

Spring Onions


Squash


Sweet Corn Simon's Corn Bread
Sweet Potatoes Roasted Sweet Potato Salad
Zucchini Zucchini Prawn Pasta
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